Thyroid Cleanse

Your thyroid is a key organ that impacts your fertility.

To keep your thyroid healthy:

  • As much as possible, eliminate gluten from your diet.
  • Alkalize your body as much as possible, through green vegetables, green drinks and green smoothies.
  • Drink warm lemon water throughout the day to loosen toxins in the digestive system.
  • Foods that can help the thyroid include: Spirulina, Brazil nuts, sunflower seeds, black walnuts.
  • Iodized table salt
  • Chlorophyl and coconut oil are known to strengthen the thyroid.
  • Avoid all soy products
  • Herbs to consider include Irish moss and Kelp.

 


Dancing To Fertility Book

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