How To Increase Circulation to Your Reproduction System

Begin to do self-massage. Since many of us hold stress in our stomach, massaging your stomach can help reduce stress and help your digestion. Do not do massage if there is a possibility you could be pregnant.
If you are not pregnant, massage your liver, kidney, and ovaries.
Put your legs up against a wall to increase blood circulation to the pelvis and ovaries. You can also increase circulation to your reproductive system by brushing your skin to remove toxins. Or take a very hot shower for five minutes, and then follow with cold water for 30 seconds. Green grapes can also improve circulation. Stretch often. Drinking lemon, cayenne pepper and apple cider vinegar can also increase circulation.

Dancing To Fertility Book

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