Only Drink High Quality, Filtered Water When Battling Infertility

Drinking a lot of the right water can do so much to enhance your fertility. Water increases cervical fluid which is key in conception. Water can help sperm stay alive for days. Water also facilitates the transport of hormones and plumps up follicles.

The key is that along with drinking a lot of water, you need to drink high-quality water. Do you drink tap water? What is the quality of the water in your community? For now, start buying purified water and use it for all your drinking and cooking needs. Put a filter on your tap water. As much as you can, stop drinking water out of plastic bottles that can contain the chemical bisphenol A, also known as BPA. Keep your water stored in glass containers, rather than plastic.

Dancing To Fertility Book

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